This recipe is delicious, low fat and high in protein, making it a great option for lunch, or a snack!
I have made a delicious basil and yogurt dressing which is fragrant and lower in fat than mayonnaise! Basil is an amazing herb which enhances the flavour of salad items beautifully.
I have used lightly dried basil by Gourmet Garden I highly recommend trying it, as it last for weeks and still tastes as fresh!
Use any wrap or bread that you prefer, I have used Mission seeded wraps which are really nice and have a good balance of carbs and fats.
60g x Cooked Chicken breast
Handful of Spinach
4 x Small Plum Tomatoes Chopped
1 x Tsp Lightly Dried Basil
1 x Tsp of Greek Low fat Yoghurt
Salt and Pepper to taste
Mix the yogurt together with the basil and season generously with salt and pepper.
Spread this evenly over your wrap.
Add the other ingredients, wrap up and enjoy!
#girlvstupperware #healthyeating #lowfat